Hereby a selection of #veganchic statement pieces, inspiration for the earth keepers out there <3
“Veganism isn’t a goal to attain. It’s the means by which we can attain our goals. Compassion is the goal. Veganism is a way to get there.” Colleen Patrick Goudreau
This entry was written by Building a Win-Win World, Eco funk, Eco Warriors, Fashion, Health freaks, Lifestyle, Natural, Political glam, Sustainability, Trending. Leave a comment or view the discussion at the permalink., posted on July 26, 2016 at 2:54 pm, filed under
Everyday we buy items, use products without thinking the trace it will leave behind. Just the fact that a plastic bottle disappears from our eye sight after 1 minute of usage, does absolutely not mean they are gone for good. In fact, plastic sticks around for between 450 – 1000 years. In less then a century hundreds of millions more tons of plastic are added to the ever-accumulating cauldron of plastic pollution in the world’s oceans, rivers and landscapes. Plastic is causing a huge environmental problem. Can we put an end to this???
Change is possible. Some visionary people are dedicated to take on a plastic-free lifestyle. One leading figure in that movement is the amazing Lauren Singer. She lives a waste free life in New York and spreads her wisdom by documenting her zero waste journey through her blog called Trash is for tossers. Lauren defines Zero Waste as “not to produce any garbage, no sending anything to landfill, no throwing anything in a trash can”. She does recycle and does compost stuff and all other trash (non-disposable, unrecyclable) she produced for 3 years was the size of a small jar!
The highlight of Lauren’s blog is the ultimate list of zero waste alternatives for everyday items, making life easier for the ones who wish to live a waste free life. She even has recipes for things like toothpaste and cleaning products.
On her blog you can learn many other ways how to reduce your trash. You can also check out her TedTalk here and this is her Instagram. Here you can find some more people that kicked plastic out of their life.
Thank you Tony Bomboni for sharing your method with us!
“Mindfulness-Based Mind Fitness Training” or “M-Fit” was designed by former U.S. Army Capt. Elizabeth Stanley. She discovered the power of inner piece when she started doing yoga and meditation to battle her posttraumatic stress disorder.
Mindfulness can help war fighters think more clearly under fire when they are often forced to make quick decisions that could mean life or death, and help them reset their nervous systems after being in combat. The M-Fit training improves the soldiers’ emotional health and their mental performance under the stress and strain of war.
Mindfulness and meditation comes from a 2,500-year-old buddhist tradition and is rooted in ethics and nonviolence. Meditation practice has always been grounded in an understanding of karma: our actions make a difference. In the recent years, Mindfulness has exploded into an industry that ranges from the monastery to the military. Soldiers, prisoners, managers and office workers are practicing mindfulness. A growing number of businesses are learning that employee satisfaction (read: a peaceful mind) and employee productivity go hand in hand.
The use of M-Fit in the American Army is based on a growing body of scientific research indicating that regular meditation alleviates depression, boosts memory and the immune system, shrinks the part of the brain that controls fear and grows the areas of the brain responsible for memory and emotional regulation.
Most soldiers like the M-Fit training. One general describes his army meditation practice as “doing pushups for the brain”.
An impression of Friday’s Island
Friday is an Australian 62 years young lady who lives on an island in the middle of the South China Sea. Her goal is to inspire people to give the body, mind and soul more loving kindness. She enjoys the rarest kind of pristine, quiet life, relaxed and free of timetables and schedules. Friday’s rare quality lifestyle is all about ‘simplifying’, free of clothes and toxic baggage: No alcohol, no cigarettes, no clothes, no shoes, no make-up. She swims, snorkels, sun-bakes, practices daily tai chi and yoga, jogs and dances on her beach as often as she cares to. Her daily diet is one of coconuts, tropical fruits, veggies, green leaves and herbs, all right from her own garden. Friday lives like this since 27 years.
Friday lives a polyamorous lifestyle. A handful of opened-minded, healthy men have been washed to her shores. Out of these encounters, evolved several beautiful long-term polyamorous relationships. Friday calls her men ‘Robinson Lovers‘. They also finically support her to maintain Friday’s Island. Her Robinson Lovers enjoy priceless sequential nurturing time, with only the purist of intentions and respect, sharing paradise separately around 1 month each year.
For Friday, an average day looks like this:
5 – 5.30am : Wake up – just after sunrise
Conch call – yoga, tai chi and/or chi gong, meditation, then swim/snorkel back to clubhouse
8 – 8.30am : Breakfast Drink Noni eggnog (noni fruit, aloe vera gel, egg, coconut).
Chat with staff and later or work on a project.
10.30am : Breakfast Papaya (or other fruit) with spicy sauerkraut and green leaves.
Chat with staff and later work on a project or possibly work in the kitchen.
1.30 – 2.30pm : Daily Clay Bake (weather permitting) then swim.
Chat with staff and later or work on a project.
2.30 -3-30pm : Main Meal: Salad, green leafy veggies, sauerkraut and seaweeds, maybe some fish or egg.
3.30 – 5pm : Pampering Daily Massage Time
5pm – 6pm : Coconut snack of spicy sauerkraut green juice
Chat with visiting friends or relax.
6pm – 7.30pm : Run and/ or yoga/tai chi, then swim in the phosphorescence or under the moon.
7.30pm – 9pm : Coconut snack, green juice or bowl of soup, maybe a glass or two of kombucha.
Work on a project or watch a movie. Early to bed.
Pictures and information taken from Friday’s website malapacao.com.
Smoking pot is getting more and more sociably accepted. As a result, marijuana’s negative and criminal connotations are evaporating. For example in America, it is the first time that the pro-legalization vote outnumbers those against legalization. Voices of (medical) marijuana advocates are commonly heard in the media. More and more people start to believe in the positive effects of the green herb and it’s medical value. Cannabis even reached the status of the New Superfood.
Smoking organic pot, with a fresh, all-natural bong, seems to give the right sexy edge to a contemporary lifestyle of health, fitness and wellness: